hello ppl!hehe...misyh me?
oukayh so ramai je yg tego me suda mox... :(
sedeyh!!!!!!! :'(
anyway, i need to slim down...... :(
na cut down around 9kg in 1 month & 2 weeks tym.....fuh! mencabar oke.... :(
tapeeeee anyra, u can do it! insyaAllah....
korang rase bleyh ke??support sket larh korang....
so smlm da start jog....
mkn ap eyh smlm?
ta igt....
hummmmmm........
td jog 3 round....
then bfast tosai & limau suam....
b4 jog minom oat....oukayh larh tu kan?
timbang2 je da trun 1kg....
ouh my...Alahamdulillah....
lagy 8kg?
uish! sabau2....
conclusion nye?
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jauhi junkfood!!!! seriusly.......
2morro jog lagy....
dun care larh i really mean it...
na kuwus cam dlu....
bukan taleyh,da pena je 51kg...
ha oukayh larh tu...
all d best anyra! ciayeok2! gambate!
