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Wednesday, January 16, 2013

massive plan

Salaam...

hello lovely...
tah why these few days mcm really tired... tak bermaya...
mb its bcuz of its d day of the month?
backache, stomache, headache, no appetite to eat...
seriusly, I'm goin to go on massive diet plan... b4 my bday I want to be able to get my ideal weight & inches... lalalal~
it's not easy weyh...
my must eat everyday water, fruits & oats...
water will help cleanse my body in & out.. its also good for the skin... ok dah kawen kena jaga our skin.. not only product cream tu sume but water intake as well...
ouh yea, I come accross this 1 product.. very popular permintaan tinggi... org ramai beli sbb dia ada agen pemutih kulit tapi actually dia menipiskan kulit.. sbb dia bleach... jadi putih but pucat la.. aaaa... scary..
hati-hati la before nak guna product tu better kita explore the ingredients dulu...
anyway,
fruits help with our digestive system... ever heard of 'An apple a day keeps the doctor away'? & a great way to get ur antioxidant on daily basis..
so yah basically I love fruits...!
oats in a way is good to control ur colestrol... plus mmg kenyang la kalau mkn oat... mkn for breakfast smpai ptg kenyang.... great! good for me...





so lets see how much I'll loose in 41 days....wish me luck!

pray for my family murah rezeki k? tq. ^_^

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tq mucho! ^_^v